Connect with your Self
Gain a deeper understanding and compassionate management of your feelings, behaviours and relational patterns
Connect with others
Improve your relationships and build more meaningful and authentic connections with others
Connect with therapy
Experience high-quality and evidence-based treatment from an experienced and registered clinical psychologist
Meet Kate McLisky
About
I am a Clinical Psychologist with over six years’ experience in psychological counselling with adults, children and adolescents. I utilise a trauma-informed approach to therapy and I value collaborative and client-centered modalities such as Eye Movement Desensitisation Reprocessing (EMDR), Internal Family Systems Therapy and Compassion-Focused Therapy. My goal is to help individuals build a more compassionate understanding of their circumstances and develop effective strategies for managing their experience in themselves and in the world.
Therapy Sessions
Receive personalised support and treatment for your mental health needs.
Trauma-Informed Approaches
I use evidence-based strategies that recognise the impact of trauma on mental health and prioritise your healing journey.
supportive relationship
The therapeutic relationship is the biggest predictor of therapeutic outcomes. We will work together to build a secure, respectful and safe relationship to work within.
Client-Centered Modalities
With a vast knowledge and experience of a range of therapies, I am passionate about finding the best therapeutic approach to meet your needs.
Contact
Are you ready to take the first step towards a more calm, courageous, connected, and compassionate self?
F.A.Q.
Frequently Asked Questions
Find answers to your frequently asked questions about therapy, sessions, and fees.
Why should I go to therapy?
Therapy can help you improve your mental and emotional well-being, cope with difficult life experiences, and develop healthier ways of thinking and behaving.
What does therapy involve?
Therapy involves working with your therapist to identify and change troubling emotions, thoughts, and behaviours. We may also work to find parts of you that need healing, and collaborate to develop a more compassionate approach to managing your inner world.
What sort of therapy do you provide?
I am experienced providing trauma-informed care and specialising in evidence-based therapeutic modalities including Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), Compassion Focused Therapy (CFT) and Internal Family Systems Therapy (IFT).
How much does a session cost?
The cost of each session varies depending on the length and type of therapy. Please see the Services page for more information about fees.